Magnesium- This important mineral is crucial for muscle relaxation. Magnesium is required for seratonin and melatonin production. Depression and sleep distrubances are associated with magnesium deficiency.
Vitmain B-6- B vitmains are necessary for proper nervous system function. A deficiency in B-6 may contribute to depression, irritability or confusion.
L-Theanine- (from Suntheanine® )This unique amino acid is a deravitive of glutamic acid, which is one of the neurotransmitters found in the brain. L-Theanine has been shown to directly stimulate the productyion of alpha brain waves thereby producing a state of deep relaxation and mental alertness. L-theanine restores mental alertness when fatigued, promotes relaxation without drowsiness, decreases stress, eases nervous tension, resovled irritability and helps you function in a relaxed state when under stress.
Oat Straw Extract- This herb is used for acute and chronic anxiety and helps to restore balance to the nervous system.
Relora®- This proprietary herbal blend is a combination of Magnolia officinalis and Phellodendron amurense. Relora® is used to relieve stress and minimize stress-induced eating. Relora® works with the natural chemistry of the body to regulate stress hormones.
Chamomile Extract- This herb has traditionally been used as a calmative for those under stress. Chamomile has anti-anxiety and antispasmodic properties. chamomile acts as a calming treatment for the nervous sytem and a soothing remedy for the gastrointestinal tract.
Melissa Leaf- This herb is also known as lemon balm and is a member of the Labiatae, or mint, family. Melissa has proven benefits on the nervous system. Melissa is used to relieve tension, life depression, enhance relaxation and relieve tension headaches.
Valerian Root Extract- This herb is a useful tranquilizer and calmative. Valerian may reduce restlessness, nervousness, insomnia, hysteria, headaches, restless legs and nervous stomach. This calming herb is an effective insomnia treatment, particularly when used regularly by those with chronic insomnia. Studies show that valerian may imporve the quality of sleep without causing grogginess the next morning.
Scullcap- This herb helps to ease nerve disorders, relieve headaches and promote restful sleep. Scullcap nourishes the nervous system abd relaxes tight muscles.
Hops Strobiles Extract- This herb has been used for many years to treat anxiety and insomnia. Hops is an effective sleep aid and may calm restlessness. This herb may relieve stress-related digestive problems.
Passionflower- This herb has been known to reduce extreme anxiety and calm nerves. Passionflower is effective in relieving mescle tension and reducing nervous insomnia. Studies show that the compounds in passionflower occupy the same receptor sites in the brain as drugs such as chlordiazepoxide (Librium) and diazepam (Valium) but without the drowsiness produced by the drugs. read more below...
Helps support healthy relaxation
Serving Size 2 capsules
Servings per container 30
Amount per serving/ % Daily Value
Magnesium (as citrate, oxide) 50 mg 13%
Vitmain B-6 (as pyridoxine HCL) 10 mg 100%
L-Theanine 25 mg **
From Suntheanine®, a 100% pure patented source of L-Theanine, manufactured in Japan by Taiyo Internationa.
Oat (Avena sativa) straw extract 50 mg **
Proprietary Blend 250 mg **
From Relora®, a patent pending proprietary blend of extracts of Magnolia officinalis and Phellodendron amurense, standardized to 15% honokiol and 0.1% berberine.
Chamomile Flower Extract 100 mg **
(matricaria recutita) (Standardized to contain 1.2% [1.2 mg] Apigenin)
Lemon Balm Extract(Melissa officinalis) 100 mg/ **
Valerian Root Extract (valeriana officinalis) 25 mg / **
Scullcap Leaf Extract ( scutellaria lateriflora) 35 mg/ **
Hops Stroblies Extract (Humulus lupulus) 15mg/ **
Passionflower Flowering Tops (Passiflora incarnata) 25 mg/**
Other Ingredients- Gelatin, glycerin, water(capsules), May contain one or more of the following: magnesium stearate, cellulosem vegetable stearin and silica.
Contains NO Added sugar, salt, dairy, yeast, wheat, corn, preservatives artificial colors or flavors.
Suggested Use: as a dietary supplement, adults take two(2) capsules as needed and two(2) capsules at bedtime, or as directed by a health care professional.
Store in a coll dry place.
Keep out of reach of children.