Biotin is a sulfur containing, water soluble, member of the B-complex family. Biotin plays a role in carbohydrate, protein, and fat metabolism.

Biotin is important for cell growth and is a factor in the manufacturing of DNA and RNA.

Biotin optimizes the body's use of fatty acids and make the scalp less oily, thereby improving the general texture and appearance of the hair.

Biotin may prevent hair loss in some men.

Biotin also promotes healthy sweat glands, nerve tissue, bone marrow and prevents muscle soreness.