This is a balanced B-Complex providing the nurtients in a sustained released tablet.

These tablets are released slower in the body throughout the day therefore, you benefit from more of the vitmains in your system for a longer period of time.

B-Complex 50 provides 50 mg. of the B vitmains except for folic acid which is 400 mcg. , B-12 is 50 mcg., and biotin is 50 mcg.

This formula is suitable for vegetarians.